Gentle Exercise & Chair Yoga

11:00 AM - 12:00 PM
Mooresville Public Library
Selma Burke Room

Event Details

Join MPL and an instructor from the Iredell Health System for some gentle exercises that also incorporates yoga poses adapted for use with a chair.  Great for beginners or those with experience!


Event Type(s): Adult Services Program
Age Group(s): Adult
Presenter: Megan Mosher
Megan Mosher
(704) 663-1062

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